Clamshell Blog

Fresh corn contains a lot of natural vitamin E, can promote cell division, delaying cellular senescence, reduce serum cholesterol.

Corn contains a lot of cellulose, can reduce the cholesterol concentration and deposition to prevent or reduce atherosclerosis, prevent high blood pressure, cerebral infarction and coronary heart disease and other cardiovascular and cerebrovascular diseases. And to stimulate the digestive power will help discharge toxins from the body. Maize glutathione contained carcinogenic substances can be excreted from outside, is conducive to anti-cancer; Corn also contains carotene (in the human body can be converted into vitamin A), lutein,zeaxanthin and so on, can effectively prevent age-related macular diseases and so on, and enhance visual acuity. For long-term use of computers who want to eat.
Material: canned sweet corn, sweet pepper, onion, sweet salad dressing or oil Kewpie Dressing

Practices:

1, sweet corn, canned food, sweet pepper, onion in advance Fang Bingxiang freezer of ice a night.

2. Sweet pepper, onion cut small, and sweet corn with the box or on the salad box.
3. Join the Cupid sweet salad dressing, or oil Dressing. Oil Dressing transfer method, see Fashion Oil Dressing – Tomato Cheese Salad
4. Mix can be.
Tips:

1, not used to sweet pepper and onion that can be replaced with cucumber, carrots, can also be based on personal taste into the amount of raisins.

2, there is no canned sweet corn you can buy some frozen sweet corn kernels children. The corn kernels into the boiling water over the pot look, remove, control of water can be used dry.